Weigh In record (no journal entry) for 24 January 2024
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67.7 kg
Lost so far: 12.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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304 kcal
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Fat: 8.70g | Prot: 35.03g | Carbs: 21.19g.
Breakfast: Кофе. Lunch: Выгода Творог Нежирный, АТБ Банан, Яготинська Ряженка 4%. more...
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Gaining 2.1 kg a Week
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nadyamyronenko79's Weight History
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