Weigh In record (no journal entry) for 24 January 2024
|
78.6 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
562 kcal
|
Fat: 32.26g | Prot: 23.05g | Carbs: 43.34g.
Breakfast: Сосиски Молочные, Белый Хлеб, Жареное Яйцо. Snacks/Other: Дикси Печенье Затяжное "Мария". more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Фильчакова's Weight History
|