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day 14, sudah 3 hari ga up karna berantakan makan nya 😭 yuk kembali lagi di jalan yg benar🤧
View Diet Calendar, 24 January 2024:
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1168 kcal
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Fat: 29.16g | Prot: 65.96g | Carbs: 164.73g.
Breakfast: Pepaya. Lunch: Kerupuk Putih, Tumis Oncom, Ikan Mujair Goreng, Nasi Putih. Dinner: Tumis Oncom, Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Frisian Flag Frisian Flag Coconut Delight, ABC Choco Malt Coffee, Bingka. more...
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