Day 9 - Got my walk in
View Diet Calendar, 23 January 2024:
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1845 kcal
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Fat: 79.35g | Prot: 134.25g | Carbs: 155.17g.
Breakfast: Coffee, Silk Coconut Milk Original. Lunch: Onions, Snow or Sugar Snap Peas, Hard Parmesan Cheese, Flatout ProteinUP Sea Salt & Crushed Pepper, Mustard, Chicken Meat (Roasting, Roasted, Cooked). Dinner: Green Giant Summer Sweet Peas, Lean Ground Beef, Onions , Mccain Fries, Aylmer Spicy Red Pepper Stewed Tomatoes. Snacks/Other: Honeycrisp Apples. more...
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NSBeachBum's Weight History
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