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View Diet Calendar, 23 January 2024:
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1433 kcal
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Fat: 41.91g | Prot: 153.26g | Carbs: 103.20g.
Breakfast: Hortifruti Mamão Formosa, Ovo (Inteiro). Lunch: Hellmann's Ketchup, Molho de salada proteico, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Batata Inglesa Cozida. Dinner: Sopa de batata e cebola. Snacks/Other: Melão Amarelo, Snickers Snickers (45g), Growth Supplements Whey Protein 80% Concentrado. more...
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2689 kcal
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Exercise:
IPS com o Rô - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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mylifeas.ana's Weight History
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