Weigh In record (no journal entry) for 23 January 2024
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52.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1471 kcal
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Fat: 26.22g | Prot: 35.25g | Carbs: 272.96g.
Breakfast: Arroz Blanco (de Grano Medio, Cocido), Salchichón. Lunch: Arroz Blanco (de Grano Medio, Cocido). Dinner: Incauca Azúcar Light, Café Instantáneo , Salsa de Tomate, Arroz Blanco (de Grano Medio, Cocido), Saltisimas Galletas, Saltisimas Galletas. Snacks/Other: Salsa de Tomate, Arroz Blanco (de Grano Medio, Cocido). more...
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Losing 0.2 kg a Week
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icegineth's Weight History
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