Weigh In record (no journal entry) for 24 January 2024
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1460 kcal
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Fat: 60.24g | Prot: 84.95g | Carbs: 147.18g.
Breakfast: Pekmez, Fıstık Ezmesi, Migros Çiğ Badem, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi. Dinner: Beyaz Ekmek, Karışık Yeşil Salata, Levrek. Snacks/Other: Fit Grains Pirinç Patlağı, Ceviz, Yeşil Elma. more...
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Gaining 0.3 kg a Week
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butter.fly0's Weight History
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