Weigh In record (no journal entry) for 22 January 2024
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1777 kcal
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Fat: 95.88g | Prot: 81.78g | Carbs: 151.26g.
Breakfast: Домик в деревне Ряженка 2,5%, Киви, Простоквашино Сливки 10%, Авокадо Авокадо Хасс, Русский Хлеб Хлеб Черный, Бекон, Сыр Российский, Капуста, Куриные Голени с Кожей, Лапша, Олейна Масло Растительное, Сметана 15%, Яйцо, Савушкин Хуторок Творог 9%. Lunch: Шоколад. more...
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1966 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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sfirsova's Weight History
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