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Day 8 - the hills did not feel easier this day. I added a new route to my walking and I go as far as where the road starts to go down hill…way down hill, and turn around… because what goes down must come up and I ain’t ready for it yet. Something to endeavour in weeks to come? I think so!
View Diet Calendar, 23 January 2024:
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1845 kcal
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Fat: 79.35g | Prot: 134.25g | Carbs: 155.17g.
Breakfast: Coffee, Silk Coconut Milk Original. Lunch: Onions, Snow or Sugar Snap Peas, Hard Parmesan Cheese, Flatout ProteinUP Sea Salt & Crushed Pepper, Mustard, Chicken Meat (Roasting, Roasted, Cooked). Dinner: Green Giant Summer Sweet Peas, Lean Ground Beef, Onions , Mccain Fries, Aylmer Spicy Red Pepper Stewed Tomatoes. Snacks/Other: Honeycrisp Apples. more...
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NSBeachBum's Weight History
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