Weigh In record (no journal entry) for 23 January 2024
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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438 kcal
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Fat: 8.31g | Prot: 37.75g | Carbs: 51.40g.
Breakfast: Clara de Ovo Cozida, Café com Leite e Açúcar. Lunch: Batata Inglesa Assada, Peito de Frango, Sonda Ameixa Vermelha. more...
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Gaining 3.2 kg a Week
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Debora Lopes Mengue's Weight History
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