Weigh In record (no journal entry) for 23 January 2024
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48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1951 kcal
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Fat: 59.06g | Prot: 93.22g | Carbs: 269.60g.
Breakfast: Frijoles Refritos, Choco Milk Chocolate en Polvo, Manzana, Plátano, Guacamole, El Molino Blanco de Mateo Pan Integral, Requesón, Huevo, Aceite Vegetal. Lunch: Natura Sol Crema de Cacao con Avellana, Earthflake's Puffy Puffs Sabor a Chocolate, Manzana, D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno, Quick Avena Total. Dinner: Manzana, Plátano, D'Gari Gelatina de Agua, Muslo de Pollo Frito (Comiendo la Piel), Caldo de Pollo, La Moderna Espagueti, Corazón de Pollo, Papa Cocida, Zumo de Limón, Zanahoria Cocida, Calabaza Cocida (Calabaza Española). Snacks/Other: Great Value Edulcorante de Mesa, Quick Avena Total, D'Gari Gelatina de Agua. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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