Weigh In record (no journal entry) for 23 January 2024
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1057 kcal
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Fat: 37.00g | Prot: 76.29g | Carbs: 105.32g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Вареное Яйцо, Deutschesee Lachs-Filets, REWE Beste Wahl Dinkel Sandwich. Lunch: Lidl Party Garnelen, Müller Milchreis Klassik Zero. Dinner: Жареная или Запеченная Куриная Голень, Гречка Отварная, Heinz Tomato Ketchup. Snacks/Other: Апельсин, Грейпфрут. more...
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steady weight
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AnastasiIva's Weight History
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