NataCaro's Journal, 26 Oct 15

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Weigh In record (no journal entry) for 26 October 2015

70.5 kg Lost so far: 28 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2015:

407 kcal

Fat: 32.12g | Prot: 25.26g | Carbs: 4.24g. Breakfast: SanCor Crema de Leche, Café Instantáneo. Lunch: La Paulina Queso Dambo, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Paladini Salame Tipo Milán. more...

2472 kcal

Exercise: Sitting - 3 hours, Martial Arts - 1 hour, Walking (slow) - 3/kph - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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NataCaro's Journal, 26 Oct 15

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NataCaro's Weight History