Weigh In record (no journal entry) for 22 January 2024
|
50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
1078 kcal
|
Fat: 37.12g | Prot: 71.96g | Carbs: 116.67g.
Breakfast: Ciruela, Paladini Jamón Cocido, Aceitunas, Café con Leche Descremada, Huevo Revuelto, Pan Blanco Tostado. Lunch: Tomates Cherry, Lucchetti Arroz Blanco, Huevo Revuelto. Dinner: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Banana. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noramilanesa's Weight History
|