Weigh In record (no journal entry) for 22 January 2024
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 January 2024:
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1878 kcal
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Fat: 125.94g | Prot: 140.90g | Carbs: 39.84g.
Breakfast: Manteiga (com Sal), Porto Alegre Queijo Minas Padrão, Pão Carnívoro, Nespresso Café. Lunch: Salada Vinagrete, Alface de Folha Verde, Friboi Fígado de Boi Grelhado, Maminha, Picanha. Dinner: Sadia Mussarela, Tirolez Queijo tipo Gorgonzola, Batata Inglesa Cozida. more...
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