Weigh In record (no journal entry) for 26 October 2015
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48.5 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1077 kcal
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Fat: 47.47g | Prot: 37.64g | Carbs: 126.10g.
Breakfast: Cupcake with Icing, Golden Corral Bacon and Cheese Quiche. Lunch: Pizza Hut Meaty P'Zone. Snacks/Other: Navels Oranges. more...
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Losing 0.3 kg a Week
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skitz600's Weight History
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