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View Diet Calendar, 22 January 2024:
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1866 kcal
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Fat: 45.13g | Prot: 132.23g | Carbs: 249.92g.
Breakfast: Surco Mix Frutos Secos y Semillas, Nestlé Veggie Base Coco, Moras, Palta, Hallulla. Lunch: Aceitunas Negras, Wasil Porotos Negros, Lechuga, Zapallo Italiano Relleno, Papa al Horno (sin Comer la Cáscara). Dinner: Lechuga, Tomates, Carne de Soya, Tia Rosa Tortilla Grandota XXL. Snacks/Other: GNC Creatine Monohydrate 5000, Chef Protein Proteina Vegana, Mermelada, Ideal Pan Molde Blanco, Moras, Nestlé Veggie Base Coco. more...
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2441 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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