Weigh In record (no journal entry) for 22 January 2024
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53 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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328 kcal
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Fat: 7.08g | Prot: 61.52g | Carbs: 0.00g.
Breakfast: Tavuk Göğsü (Derisi Yenmeden). more...
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Gaining 7 kg a Week
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2g protein knk's Weight History
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