Weigh In record (no journal entry) for 10 January 2024
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62.9 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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625 kcal
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Fat: 31.86g | Prot: 27.66g | Carbs: 52.98g.
Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Spiegelei, Iglo Rahm-Spinat der mit dem Blubb. more...
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Losing 1.4 kg a Week
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Mary_linchen's Weight History
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