Weigh In record (no journal entry) for 22 January 2024
|
96.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
1629 kcal
|
Fat: 52.70g | Prot: 123.99g | Carbs: 154.77g.
Breakfast: Sunny Mummy Boost Me! Energy Mix, Lidl Skyr Naturel, Lidl American Style Pancakes. Lunch: Plus Tuinkruiden Dressing, Komkommer, Lidl Gerookte Kipfilet, Tastino Volkoren Wrap. Dinner: Gekookt Ei, AH Crispy Maïskorrels, AH Kikkererwten, Lidl Kabeljauwfilet. Snacks/Other: Wortelen, Vemondo Almond Drink, Sunny Mummy Power Me Pea Protein, Sinaasappelen, Chef Select & You Muhammara. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|