Weigh In record (no journal entry) for 22 January 2024
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98.4 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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3612 kcal
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Fat: 159.05g | Prot: 130.00g | Carbs: 400.72g.
Breakfast: Wintertraum Schoko-Lebkuchen, Kaffee mit Milch. Lunch: Herta Finesse Hähnchenbrust mit Geflügelbouillon Verfeinert, Gepökelt & Gegart, Ofengebacken, Goeken Backen Kassler (Brot), Ja! Remoulade, Frosta Nudel Hähnchen Pfanne. Dinner: Nutella Nutella, Goeken Backen Kassler (Brot), Gut & Günstig Vollkorn Toast, REWE Pfefferbeißer. more...
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3358 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Water Aerobics - 45 minutes, Desk Work - 8 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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 Comments
Gestern Abend vollkommen fresskaliert
22 Jan 24 by member: Multigirl80
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Multigirl80's Weight History
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