Weigh In record (no journal entry) for 22 January 2024
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66.9 kg
Lost so far: 28.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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2226 kcal
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Fat: 104.90g | Prot: 120.66g | Carbs: 204.84g.
Lunch: Frisch Vital Menü Salat Caesar, Cucina Steinofen Pizza Schinken . Dinner: IronMaxx Protein Creme White Choc Crisp, Müller Müllermilch Zero Erdbeere. more...
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Gaining 0.7 kg a Week
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AnnaSamuelFit's Weight History
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