kathy1997's Journal, 22 Jan 24

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Weigh In record (no journal entry) for 22 January 2024

71.1 kg Lost so far: 2.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2024:

1256 kcal

Fat: 33.30g | Prot: 76.58g | Carbs: 164.30g. Breakfast: Proteina de Soya, Tortitas. Lunch: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Dinner: Pureza Harina 000, Hellmann's Mayonesa Clásica, Don Vicente Fettuccini, Fideos Secos de Huevo, Queso Fresco, Soja Texturizada. Snacks/Other: Pan Blanco. more...

1362 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Samsung Health - 22 hours. more...

Losing 0.0 kg a Week

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kathy1997's Journal, 22 Jan 24

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kathy1997's Weight History