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Weigh or No Weigh 🤔
I got my first week in and I’m only guessing my starting weight. I might not even weigh myself and just focus on movement and intake and how my clothes feel, and when I can talk going up the baby hills, and when my joints don’t ache as much… Last time I weighed daily. I got rid of my digital scale a few months ago because I swore I’d never used it again and here we are 😆. Either way my favourite part is tracking food obsessively 😂 and my Apple watch.
Week 1 🥳
View Diet Calendar, 21 January 2024:
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1249 kcal
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Fat: 37.97g | Prot: 111.71g | Carbs: 112.63g.
Breakfast: Bananas, Coffee, Silk Coconut Milk Original. Lunch: Green Giant Summer Sweet Peas, Signature Select Garlic Spread, Green Giant Valley Selections Cut Broccoli, President's Choice Cooked Peeled Pacific White Shrimp. Dinner: Pickled Beets, Green Giant Summer Sweet Peas, Green Giant Valley Selections Cut Broccoli, Baked or Broiled Salmon. Snacks/Other: Honey, Twinings Lemon Ginger Tea. more...
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