Weigh In record (no journal entry) for 20 January 2024
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71.8 kg
Lost so far: 8.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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2366 kcal
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Fat: 79.61g | Prot: 73.03g | Carbs: 291.12g.
Lunch: Molho de Soja (Shoyu), Bifum Bifum , Omelete. Dinner: Risotto Mix Risotto de Carne Seca com Abóbora, Bom Destino Burrata com Tomate Seco, Aurora Linguiça Toscana, Massa Leve Massa para Pastel. Snacks/Other: Vinho Cabernet Sauvignon, Manga Palmer. more...
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Losing 4.2 kg a Week
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KARINA CAMOLESI's Weight History
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