Weigh In record (no journal entry) for 21 January 2024
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1701 kcal
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Fat: 78.67g | Prot: 49.12g | Carbs: 179.46g.
Breakfast: Yogurísimo Yogurt Bebible, Peras. Lunch: Empanada de Carne, Empanadas de Jamon y Queso. Dinner: Vino Blanco de Mesa, Tarta de Choclo. more...
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Losing 0.2 kg a Week
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soledadluz's Weight History
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