Weigh In record (no journal entry) for 21 January 2024
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101.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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341 kcal
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Fat: 16.57g | Prot: 11.62g | Carbs: 38.82g.
Lunch: Paderrí Pão de Leite, Hemmer Tomate Seco em Conserva, Espinafre Cozido (de Espinafre Fresco). more...
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Losing 4.9 kg a Week
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ISABELLLACANTI's Weight History
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