NSBeachBum's Journal, 21 Jan 24

Day 8 - Hungry after my big bear nap yesterday and missing my dinner. It threw me off my sleep and I found myself wandering the kitchen at midnight looking for a snack. I knew I wouldn’t starve to death over night so I told myself to just go to bed…and I listened.

Here’s today’s lunch 555cals a big bowl of shrimp, broccoli, peas and garlic butter. 🦐🥦🫛🧈

Got my walk in 🥳
Have a day!

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1249 kcal

Fat: 37.97g | Prot: 111.71g | Carbs: 112.63g.   Breakfast: Bananas, Coffee, Silk Coconut Milk Original. Lunch: Green Giant Summer Sweet Peas, Signature Select Garlic Spread, Green Giant Valley Selections Cut Broccoli, President's Choice Cooked Peeled Pacific White Shrimp. Dinner: Pickled Beets, Green Giant Summer Sweet Peas, Green Giant Valley Selections Cut Broccoli, Baked or Broiled Salmon. Snacks/Other: Honey, Twinings Lemon Ginger Tea. more...

2579 kcal

Exercise: Apple Health - 24 hours. more...