Weigh In record (no journal entry) for 21 January 2024
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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938 kcal
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Fat: 41.28g | Prot: 34.61g | Carbs: 107.85g.
Breakfast: Империя Пиццы Пицца Домашняя на Тонком Тесте, Творог (Обезжиренный 1-2% Жира), Яблоко Зеленое, Магнит Банан. Lunch: Ролл с Креветкой, Гарсон Ролл с Крабом. Dinner: Dove Молочный Шоколад. Snacks/Other: Lorenz Чипсы Naturals с Паприкой. more...
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Gaining 0.3 kg a Week
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nikusya00's Weight History
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