Weigh In record (no journal entry) for 21 January 2024
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66.8 kg
Lost so far: 28.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1439 kcal
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Fat: 60.04g | Prot: 70.73g | Carbs: 168.65g.
Lunch: Thermomix Gefüllte Paprikaschoten mit Reis & Tomatensauce. Dinner: Kopfsalat, Butter, Charlotte, Tomaten, Gurke (Geschält), Champignons. Snacks/Other: IronMaxx Protein Creme White Choc Crisp, Müller Müllermilch Zero Vanille . more...
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Gaining 1.4 kg a Week
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AnnaSamuelFit's Weight History
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