Weigh In record (no journal entry) for 21 January 2024
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62.5 kg
Lost so far: 11 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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311 kcal
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Fat: 8.03g | Prot: 21.96g | Carbs: 36.37g.
Breakfast: Dux Whey Protein Concentrado Chocolate (30g), Ovo Frito sem Gordura, Pão Francês. more...
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Losing 0.0 kg a Week
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Aninha_Za's Weight History
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