Weigh In record (no journal entry) for 21 January 2024
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106.5 kg
Lost so far: 21.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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266 kcal
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Fat: 4.65g | Prot: 29.59g | Carbs: 24.76g.
Dinner: Рис Вареный, Помидоры, Запеченная или Жаренная Рыба. more...
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Losing 2.8 kg a Week
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McLovin0's Weight History
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