Weigh In record (no journal entry) for 21 January 2024
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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235 kcal
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Fat: 6.57g | Prot: 22.00g | Carbs: 18.62g.
Breakfast: Chikalab Chikasport Шоколад с Фундуком , Fito Forma Супер Сгущенка Вареная, Магнит Банан, Балтком Творог Обезжиренный 1,8%, Савушкин Продукт Йогурт Греческий 2%. more...
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Losing 2.1 kg a Week
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Анастасияkoz!'s Weight History
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