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makan siang. nasi konsisten di 4 sdm
View Diet Calendar, 21 January 2024:
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1161 kcal
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Fat: 39.41g | Prot: 40.25g | Carbs: 162.76g.
Breakfast: Indomilk Susu UHT Cokelat, Sari Roti Roti Gandum. Lunch: Sayur Asem, Tempe Goreng, Ikan Teri, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tempe Goreng, Nasi Putih, Sayur Asem. Snacks/Other: Sosro Fruit Tea Stroberi, GaGa Otak-Otakku, Qtela Keripik Singkong Balado. more...
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eghaaaaaa's Weight History
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