Weigh In record (no journal entry) for 21 January 2024
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80.3 kg
Lost so far: 3.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1032 kcal
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Fat: 30.47g | Prot: 38.22g | Carbs: 158.75g.
Breakfast: Капучино, Norven Форель Слабосоленая, Хохланд Творожный Сыр с Зеленью, Авокадо Авокадо, Хлеб Зерновой. Lunch: Овощное Рагу с Курицей. Dinner: Сушеное Манго, ВкусВилл Вареники с Квашеной Капустой. more...
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Losing 0.1 kg a Week
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SvetaEgorova's Weight History
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