Weigh In record (no journal entry) for 21 January 2024
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81.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1276 kcal
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Fat: 63.25g | Prot: 56.28g | Carbs: 120.32g.
Breakfast: Пицца с Ветчиной. Lunch: Ашан Котлета Свиная Натуральная, Картофельное Пюре. Dinner: Квашеная Капуста, Ермолино Зразы Картофельные с Мясом. more...
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Losing 1.4 kg a Week
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Strahova.V.'s Weight History
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