Weigh In record (no journal entry) for 21 January 2024
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74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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790 kcal
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Fat: 13.49g | Prot: 25.41g | Carbs: 142.15g.
Lunch: 달걀, 햇반 현미밥, 가래떡. more...
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steady weight
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justduing's Weight History
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