Ms. Skinny Britches's Journal, 20 Jan 24


View Diet Calendar, 20 January 2024:
1451 kcal Fat: 79.18g | Prot: 66.70g | Carbs: 128.06g.   Breakfast: Now Foods Psyllium Husk Fiber Orange Flavor, Tangerines (Mandarin Oranges) , Sports Research Collagen Peptides, Dave's Killer Bread 21 Whole Grains Light, Coffee, Egg, Butter. Lunch: Cutie Pie Cherry Pie, Leek and Potato Soup, Market Pantry Gouda Cracker Cut Cheese Tray, Kraft Chicken in A Biskit. Dinner: Wish-Bone Red Wine Vinaigrette, Parmesan Cheese (Shredded) , Lettuce Salad with Assorted Vegetables, Portabella Mushrooms , Ground Beef (80% Lean / 20% Fat), Ragu Classic Alfredo Pasta Sauce, Cooked Spaghetti Squash. Snacks/Other: Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Lifeway Foods Lowfat Strawberry Kefir. more...
58 kcal Exercise: Samsung Health - 24 hours. more...

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Ms. Skinny Britches's Weight History


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