|
🙌🏽
|
88.2 kg
Lost so far: 7.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2024:
|
846 kcal
|
Fat: 48.51g | Prot: 77.60g | Carbs: 22.32g.
Lunch: Abobrinha, Frango Frito sem Revestimento (Pele Consumida), Abobrinha, Frango Frito sem Revestimento (Pele Consumida). Snacks/Other: Pipoca Branca (em Óleo). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Silpotter's Weight History
|