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My youngest is now three, and we are done having kids. Somehow that helps me be a little more motivated, that and the fact that I’m headed into middle age. 😂🤪 I’m down 7 lbs since the start of the year with no thoughts of giving up! I don’t eat a restrictive diet but one of moderation. I joined the gym, and I’m going three times a week. I am working towards a virtual 5k and then hopefully an in person one in April. I’m a Christian and relying on God’s help to make lasting changes this year! If (make that when!) I lose 6 more lbs I will weigh less than I have in 2.5+ years (when I quit nursing my last baby)! That is my first goal and something to be proud of even if that isn’t where I want my final destination to land!
View Diet Calendar, 20 January 2024:
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1552 kcal
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Fat: 62.19g | Prot: 91.70g | Carbs: 153.83g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Hillshire Farm Turkey Polska Kielbasa (2 oz), Great Value Egg, Jell-O Temptations - Strawberry Cheesecake. Lunch: Mission Restaurant Style Tortilla Chips, Kraft 3 Cheese Mexicana Shredded Cheese, Queso-Melt Queso, White Rice, Archer Farms Grilled Chicken Fajita Strips. Dinner: Oscar Mayer Real Bacon Bits, Kraft 3 Cheese Mexicana Shredded Cheese, Idahoan Foods Roasted Garlic Mashed Potatoes, Jack Link's Beef Steak Bites - Teriyaki. more...
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2257 kcal
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Exercise:
Treadmill - 8 minutes, Stair Climber (Stepper) - 3 minutes, Rowing - 5 minutes, Elliptical - 17 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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