Weigh In record (no journal entry) for 20 January 2024
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77 kg
Lost so far: 4.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1888 kcal
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Fat: 86.70g | Prot: 57.00g | Carbs: 210.33g.
Lunch: Theha Kokosbrood, Jumbo Luchtige Crackers Naturel, Optimel Mango Passievrucht, Krentenbollen, Goede Start, Basterdsuiker, Mayonaise, Jumbo Knakworst, Bolletje Wit. Dinner: Mayonaise, Airfryer Frites, Frikandel. Snacks/Other: Melkan Slagroom, Chocomel Chocomel. more...
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Losing 0.6 kg a Week
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Roosmarijn2108's Weight History
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