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отёк сошел почти!!
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46 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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111 kcal
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Fat: 2.20g | Prot: 18.44g | Carbs: 4.43g.
Breakfast: Кофе с Молоком, Простоквашино Творог 2%. more...
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Losing 10.5 kg a Week
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