Weigh In record (no journal entry) for 20 January 2024
|
66.7 kg
Lost so far: 13.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2024:
|
1118 kcal
|
Fat: 70.73g | Prot: 84.46g | Carbs: 29.39g.
Breakfast: Кофе. Lunch: Своя Линия Рулет Куриный, Салат Цезарь с Креветками. Dinner: Салат Цезарь с Креветками, Своя Линия Рулет Куриный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadyamyronenko79's Weight History
|