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75.6
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75.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2015:
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1751 kcal
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Fat: 81.26g | Prot: 144.58g | Carbs: 104.33g.
Breakfast: Tostadas, MuscleTech Nitro Tech. Lunch: Coca-Cola Coca-Cola, Chuleta de Cerdo Asada a la Parrilla o al Horno, Burrito de Frijoles y Queso. Dinner: Carne Asada, Tortilla de Maíz, MuscleTech Nitro Tech. Snacks/Other: Queso Ricotta (Leche Entera), Aguacate, Coronado Obleas de Cajeta. more...
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Losing 2.1 kg a Week
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