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Stuck at 312.4 this week. Not bad for eating unhealthy 2 days this week. The big thing for me is to always track the best I can, this helps me keep my self accountable for what I eat.
View Diet Calendar, 24 October 2015:
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2468 kcal
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Fat: 154.75g | Prot: 112.00g | Carbs: 151.75g.
Lunch: Denny's Meat Lover's Omelette, Denny's Hash Browns with Onions, Cheese & Gravy. Snacks/Other: international delights International Coffee White Chocolate Mocha Coffee Creamer. more...
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