Weigh In record (no journal entry) for 19 January 2024
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104.8 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1437 kcal
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Fat: 71.58g | Prot: 77.37g | Carbs: 123.29g.
Breakfast: Pepino (Descascado), Qualitá Maçã, Ovo Mexido. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Hortifruti Batata Doce Cozida , De Marchi Jardineira, Pepino (Descascado), Alface. Dinner: Lacta Chocolate Ao Leite, Président Queijo Prato, Ovo. Snacks/Other: Mel, Hortifruti Morango, Banana Nanica, Nestlé Iogurte Natural Integral. more...
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Losing 0.6 kg a Week
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Ity Loureiro's Weight History
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