Weigh In record (no journal entry) for 20 January 2024
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69.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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942 kcal
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Fat: 19.66g | Prot: 83.89g | Carbs: 132.88g.
Breakfast: Maxler BCAA Powder, Nespresso Кофе в Капсулах, Гурманика Черешня без Косточки, COLLA GEN Первый Живой Коллаген. Lunch: Ашан Грецкий Орех Очищенный, Магнит Хурма, Магнит Банан, С.Пудовъ Мука Рисовая, Амурский Fitness Бифилайф, Яйцо, Изюбрь Мой. more...
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Gaining 4.2 kg a Week
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olyapolyalove's Weight History
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