Weigh In record (no journal entry) for 19 January 2024
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89.3 kg
Lost so far: 2.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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222 kcal
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Fat: 9.00g | Prot: 4.10g | Carbs: 30.00g.
Snacks/Other: Altınbaşak Tahıl Cipsi. more...
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steady weight
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gloria211's Weight History
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