Weigh In record (no journal entry) for 19 January 2024
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61 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1838 kcal
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Fat: 73.31g | Prot: 58.57g | Carbs: 240.26g.
Breakfast: Вареное Яйцо, Авокадо Авокадо, Красные Помидоры, Хохланд Творожный Сыр, Лаваш. Lunch: Kinder Шоколад, 5 Морей Икра Трески, Перекресток Матнакаш. Dinner: Хурма, Говядина Тушеная, Картошка Вареная. Snacks/Other: Kinder Шоколад. more...
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Gaining 0.7 kg a Week
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stepnaya_ch's Weight History
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