Weigh In record (no journal entry) for 19 January 2024
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114.2 kg
Lost so far: 18.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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275 kcal
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Fat: 2.87g | Prot: 30.33g | Carbs: 38.28g.
Breakfast: Copacol Peito de Frango Cozido Temperado, Milho Verde Cozido. more...
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Losing 0.9 kg a Week
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helenvitory27's Weight History
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